Meet Your Coach

A man in a gym push-up position, holding onto workout bars, looking directly at the camera, in black and white.

I’m Corey. I engineer performance.

Most trainers just count your reps. I prefer to reverse-engineer your habits.

I blend behavioural psychology with biomechanical precision to help you lift heavier, move better, and build bodies that last.

▪ The Science: With a background in Applied Behaviour Analysis (ABA), I use behavioural science to create training routines, which seamlessly become a permanent part of your lifestyle.

▪ The Proof: I don't just preach this methodology; I live it. I took home an overall fitness competition win using my own programming, and use that exact goal-oriented energy to stay ready for carnivals and the beach year-round.

▪ The Method: No cookie-cutter programs. No junk volume. Every rep has a purpose, and every fitness programme is designed to make you undeniably better.

Are you ready to upgrade your kinetic chain?

Contact me today to get bodied and train with Cor.

Let’s get to work!

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