Training Services

1. Bodied By Cor | Online Coaching
Personalized remote programming engineered for your exact goals, biomechanics, and lifestyle. We collaborate to build a sustainable routine, which strips away the guesswork and delivers undeniable results, no matter where you train.

• Custom-Built: Meticulously tailored to your fitness background, equipment, and accessibility needs.
• Sustainable Execution: Routines designed to seamlessly integrate into your daily life.
• Programming Blocks: Available in targeted 4-week, 16-week, and 24-week intervals.

2. Mobile 1:1 Coaching | In-Home & Specialized
Elite-level biomechanics and behavioral science brought directly to your door. This premium mobile service is built for clients who demand privacy, convenience, or a highly adaptive training environment.

• The Behavioral Advantage: Utilizing Applied Behaviour Analysis (ABA) to build a structured, empowering training session.
• Neuro-Inclusive Design: Expertly navigating sensory needs and executive functioning hurdles.
• Distraction-Free: Engineered for absolute precision—perfect for highly demanding executive schedules or private home setups.

3. In-Person Training | 1:1 & Semi-Private (Greater Toronto Area (GTA))
Hands-on, data-driven coaching designed to strip away the fluff, lock in your mechanics, and safely push your physical limits.

• The Facility: We train in the highly focused, elite space at Level Up Fitness Academy.
• The Method: Intensive, real-time kinetic chain optimization and form correction.
• The Options: Available in strict 1:1 formats or semi-private sessions for the GTA residents ready to put in the work.